Recent research suggests that practicing self-compassion can lower our risk of heart disease in addition to mental health benefits.
New research reveals that women who are lonely or socially isolated have an elevated risk for heart disease.
A new study explores the damage that negative emotions can have on the heart. Does support help more than aggressive dieting?
You may not have connected sleep and heart health, but not getting enough sleep may be as bad for your ticker as being overweight or smoking.
Having a dog is not just about having a better social life and more interaction. Did you know that dogs are also good for your heart?
Research into the health effects of cannabis is ongoing but we know that it can interact with common heart medications and may have other impacts.
There are many apps out there to help with your heart health and blood pressure monitoring devices - learn about some helpful ones and where you can download them.
Optimism not only helps you feel better about the future but research shows that positivity can actually help your heart health.
Sitting in traffic is never ideal but research shows that chronic noise exposure can be damaging to heart health.
Research is now discovering links between increased heart attack risks and watching sports.
