Are Your Kicks Really Killing Your Legs?
Researchers found in a recent study that running style isn’t altered regardless of how much cushioning is in a runner's sneakers.
A study published in Brain Plasticity shows that aerobic exercise may increase brain function in people who are at risk of developing Alzheimer’s disease.
There are many new technological gadgets and applications out there to help you attain your fitness goals.
You may not want to get rid of your running shoes but if you've worn them for more than 400 miles or are experiencing pain, it's time.
Let's go over the various types of concussion trajectories and their symptoms and treatments. Remember to seek medical help for any type of concussion.
A new therapeutic approach to treating sports injuries has emerged: a technique called Low-Level Laser Therapy (LLLT). What is it?
Robotics is revolutionizing the way people recover from serious injuries and can help in rehabilitation.
CBD, the non-psychoactive compound in the Cannabis sativa plant, is being used recovery from exercise and injuries but what are the facts?
With the COVID-19 pandemic, many things have been shut down - including sports. Many are asking: how can the 2020 NFL season happen safely?
A study showed a connection between professional soccer players and diseases like Parkinson's and Alzheimer's.
According to research by the American Heart Association, former NFL players are 6 times more likely to have atrial fibrillation (AFib) than other men.
Are performance-enhancing drugs dangerous for teenagers? PEDs do greatly enhance athletic performance, but their use comes at a cost.
Concussions are a big issue in football. What are some ways to avoid getting hurt?
There are various nutrition tips for young athletes including drinking water or milk and finding good and healthy sources of protein and carbs.
A study showed a connection between professional soccer players and diseases like Parkinson's and Alzheimer's.