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Family Medicine physician
Wife + mom
World traveler
Wellness warrior + home chef powered by nutrition and barbells
Loyola University Chicago Stitch School of Medicine
Universith of Southern California
Family Medicine
Videos
Healthy nutrition starts with a healthy mindset. Once you confirm that eating healthy is important to you, all will fall into place. Now in the real world, that’s easier said than done, and I acknowledge...
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A healthy eating plan will vary depending on your budget, taste preferences and goals. Generally speaking, a healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie...
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Cancer affects all aspects of your life. To prepare for what’s to come, what you put in your body is extremely important to aid your road to recovery. While receiving treatment, adjusting your eating habits...
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There’s no clear answer to this question. Cancer and the treatment that follows affects everyone in a different way. Some may not have any eating problems, while others may have a minor issue. Reasons for...
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As you may already know, some cancer treatments make it more likely for you to develop an infection. For this reason, you or your caretaker need to take a special care in the way food...
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Unfortunately, there are certain foods that should be avoided due to an increased risk of infection. Foods such as raw fish or shellfish should not be eaten. Sushi and uncooked oysters are off limits. Do...
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From losing your appetite, becoming lactose intolerant, and dealing with taste changes, receiving cancer treatment can cause eating problems. If you or someone you know is having a hard time eating, there can be several...
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Dietary supplements are vitamins, minerals or herbs that you can take to potentially increase the amount of a substance in your body for beneficial purposes. Examples include a multivitamin, biotin, or zinc, which can be...
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With the physical and mental demands of cancer treatment, healthy eating is a must to ensure the greatest chance of success. If budget’s a concern, there’s some tips that you can follow to minimize any...
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