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I am a board-certified Internal Medicine and Lifestyle Medicine physician. I am privately practicing Lifestyle Medicine, which helps patients get off medications and improve quality of life by adapting the therapeutic healthy lifestyle changes. I also help in developing Chronic Disease Reversal Program for healthcare organizations and companies that want to reduced healthcare costs. For more information, please visit my website https://www.theplanedelita.com
Doctor of Medicine
American Board of Internal Medicine, 2014
American Board of Lifestyle Medicine, 2018
Bachelor of Science in Biology
Blog
Overview So far I have discussed Lifestyle Medicine and its three of the areas of focus namely: nutrition, sleep, and stress management. This time, I’ll be featuring the fourth focus: the avoidance of psychoactive substances...
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Ever since I’ve re-launched this website, I started discussing Lifestyle Medicine and its six areas of focus. However, changing for the sake of living healthier seems daunting. Even the term “lifestyle change” tends to become...
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We are now into the last area of focus in Lifestyle Medicine: support. As mentioned before, humans are social animals that have a desire to be close with other people or be a part of...
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15331 W Bell Rd, Surprise, AZ, USA
760 278 3592
8:00 am
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