N1-Headache is a free app that can aid and assist those who suffer from adult or pediatric migraine, by documenting the different components that can exacerbate, and relieve migraines, in order to learn how to best manage your condition.
N1-Headache requires you to track at least 70 factors that may be exacerbating or relieving your pain. Through analytics, it suggests modifications via trigger identification maps, and personalized analytical reports for your doctor, that could reduce the severity and frequency of your migraines.
“N1-Headache documents the different components that can exacerbate, and relieve migraines, in order to learn how to best manage your condition.”
In order for the N1-Headache app to reach optimal accuracy, the first 90 days are concentrated on inputting migraine-related information into the app, such as medications, symptoms, alternative therapies and lifestyle and eating habits, to generate the best results for gaining relief. You need to spend 2-3 minutes each day of tracking to reach a minimum of 70 migraine-related triggers/reducers within 90 days.
One of the main advantages of the 90-day tracking period is that the app generates numerous maps using extensive analytics, to help you navigate and understand your migraines. You will receive the Individual Trigger Map, Individual Protector Map, No Association Map, and the Suspected Trigger Map.
In addition to the maps feature, N1-Headache also creates a Personal Analytical Report. This comprehensive tool can be shared with your doctor to provide further insight into the best treatments and approaches to alleviate your migraines once and for all!
May 18, 8:29AM
User since 2020
4.2
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February 4, 11:33AM
User since 2020
4.0
4.0
4.0
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4.0
This is a useful analytical tool when it comes to generating maps to identify triggers and help you try and avoid migraines. It's really easy to input data, and produces a personalized Analytical Report for your doctor to view. Really good to see how my chart looks after 90 days of entries. It’s a life saver! I also like the design - sleek and nice to look at.
This app helps manage migraines, gives you really helpful analytical data, can help prevent medication overuse. And it's nicely designed.
No cons noticed yet.
January 29, 11:57AM
User since 2020
4.8
4.0
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5.0
I really like N1 Headache because it is so easy to use . I can understand my behavior better and see my headache patterns. I like the it sends out the information I put in to my email.
Easy to use.
I don't love all the questions they ask in the beginning.. it's a little bit too much for me
January 28, 9:32AM
User since 2020
5.0
5.0
5.0
4.0
5.0
Great app to try to figure out your migraine triggers and to help you ease your migraines. I like that you can track your headaches, it gives you a better understanding of your headaches.
Easy to use, really helpful apps, good information.
December 11, 8:39AM
User since 2019
4.0
3.0
5.0
5.0
5.0
It’s a great app that helps me identify my triggers and track my migraines. The notifications remind me to keep track every night and it takes just a few moments.
It doesn’t take a lot of time to track(only 2 minutes every night.)
I tried changing my location multiple times, but the change never went through, so this was pretty annoying.
Overall Comment
This app requires users to go through a very thorough initial intake and questionnaire in order to log their headache/migraine details. The clean design and ease of use makes the app an attractive option for tracking symptoms and getting to the root cause of your pain. The digital report is well laid out and provides useful information to practitioners who review the patients data.
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