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There are several actions you can take to prevent different types of hair loss.
It is essential that you make sure you eat a balanced diet that contains enough iron and protein. This helps your hair growth cycle.
Many hair styling products cause your hair to weaken over time. Hair dryers, heated straighteners, dyes, bleaches are all reasons you may be experiencing hair loss. By stopping or reducing your use of these products and techniques, you can prevent any current or future hair loss.
Wearing your hair in tight hair styles like braids or ponytails or corn rows puts pressure on your hair. Over time, this pressure can permanently damage the hair follicles, meaning that any hair that falls out may not regrow. The same is true if you constantly pull, twist or rub your hair.
If you are suffering hair loss, try considering washing your hair every other day instead of every day and switching your shampoo to a gentler formula like baby shampoo. It would be best if you also tried to avoid rubbing your hair when you dry it, and instead, pat it dry.
