Uterine Fibroids – Lifestyle Changes

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Lifestyle modifications may also be done to allow for relief of symptoms, such as having a healthier diet, lifestyle changes to reduce the hormone levels in your body, such as reducing processed foods in your diet. In addition, pain medication may help with some of the mild symptoms that are caused by fibroids. Birth control pills can be given or birth control methods can be used to reduce some of the heavy vaginal bleeding during periods. Deep breathing techniques can also be used to manage the pain.